Disclaimer: The weight loss reported by these clients are above the average expected weight loss.
JL finished his 40 day cycle with a total weight loss of 25 pounds and he says he feels so much better.
TPT has now finished 3 full cycles and has had a total weight loss of 47 pounds. She started her first cycle in a size 18 and finished her 3rd cycle in a size 6/8.
Started at 255.5, size 44 pant, After his first cycle he ended 31 pounds lighter, 6 inches smaller around the middle and in a size 38 pant. He was also able to stop taking 6 medications.
How to Lose Weight Fast ? Ask Beverly Romero Kersh
The body is programmed to maintain body fat and to do so it will lower a dieters metabolism to correspond to the cut in calories from most diets.
Losing pounds Quickly is a very simple formula, to lose pounds a dieter must burn more calories than they consume. Each pound of fat equals 1600 calories that you either have to burn or cut out of your diet. To burn 1600 calories you would need to walk 4 hours or do 5 hours of Yoga or 5.5 hours of Pilates or Swim for 2.3 hours or ride a bike for 3 to 4 hours or more than 2 hours on an elliptical trainer. That is for each pound.
The HCG diet along with the daily injection of HCG will work with your body to burn fat stores while maintaining your current metabolic rate. Exercise is not required for the HCG diet to be successful but light exercise like walking for 15 to 30 minutes a day is encouraged and will amplify the HCG dieter’s weight loss. Contact us to lose pounds quickly.
